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Progress, not perfection.
You don’t have to eat perfectly to be healthy.
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Our role is to help support you in building a positive relationship with food, movement, your body, and yourself.
Allowing you to return to the joyful experience of eating and feeling more present and more connected to your everyday life.
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We help remove the ‘noise’ from diet culture so that you can live a life of more meaning and purpose.
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1:1 Nutrition
Services
We offer flexible, individualised services in our clinic, at your home, or via telehealth (online). We maintain a high standard of nutrition care which is in line with the best available evidence.
We can help with:
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Gastrointestinal Issues (Irritable Bowel Syndrome, Crohn’s Disease, Coeliac Disease, Irritable Bowel Disease
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Neuruodivergence/ Fussy Eating
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Eating Disorders (ARFID/AN/BN), Disordered Eating, and Body Image
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Management of Enteral Nutrition (PEG/PEJ feeds)
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Sport Nutrition
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Chronic Diseases (Diabetes, Heart Disease, High Cholesterol, Metabolic Syndrome)
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Women Health Concerns (Amenorrhea, PCOS, Endometriosis, Fertility)
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General Health Concerns
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Weight concerns
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All nutrition consultations are eligible for private health insurance rebates and the Australian Medicare Benefits Scheme.
Eating Disorder Recovery Support
We take a holistic approach to ED recovery. We understand that each individual is on their own journey to recovery with different needs, experiences, and circumstances to be mindful of.
Therefore, our approach is highly individualised and rooted in developing a strong relationship with the person in front of us to foster lasting transformation and healing.
EDP Rebates Accepted (see FAQs)​
The Consultation Process
Initial Consultation
60 minutes
The aim of the initial consultation is to conduct a thorough nutrition and lifestyle assessment, where we will discuss your goals, medical history, symptoms, nutrition, training, and lifestyle. This will help us get to the root cause of your symptoms. From here, we work with you to tailor nutritional advice and programs to your needs, following evidence-based practices to heal and thrive.
Follow Up Consultation
30-45 minutes
Our follow-up consultations will provide you with the ongoing support, monitoring and accountability to help you progress towards your health goals. This includes thorough blood testing reviews, with personalised nutrition, supplements, and lifestyle strategies to achieve positive health outcomes.
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